Wellness

Are You Fueling For Success?

March 24, 2010
By Andrea
Are You Fueling For Success?

// Picture this: you’re finally at the office of the person with whom you’ve wanted to informational interview for a long time. Or, it’s down to a final interview for that job that you’ve coveted for so long. And the only thing that you can think about is – dang, I’m really, really hungry!...

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Taking a Break from Technology

March 17, 2010
By Andrea
Taking a Break from Technology

// I love technology. I have numerous email accounts. I write a wellness blog that I update almost daily using my laptop. I use YouTube, online news videos, Hulu, and other online sources every time I teach a class. I just recently have been getting more into Twitter and Facebook and enjoy how it...

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Practice Makes Perfect Happiness

March 10, 2010
By Andrea
Practice Makes Perfect Happiness

// Are you happy? If you asked me this question today, I’d say “yes.” For the past couple of years I’d say I’m a happy person. How about before a couple of years ago? I have to admit that I was not always a happy person. In fact, life threw me many curve balls,...

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Gratitude List – Creating Positive Thinking, Happiness, and Career Success

March 3, 2010
By Andrea
Gratitude List – Creating Positive Thinking, Happiness, and Career Success

// Happiness depends much more on our positive attitude than on what actually happens to us, according to research cited in an article entitled “6 Ways to Be Happier at Work” which was published last fall in the Ask Annie career column in Fortune Magazine. I think the connection between happiness and a positive...

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Lessons Learned from Professor Randy Pausch

February 24, 2010
By Andrea
Lessons Learned from Professor Randy Pausch

// I remember seeing Professor Randy Pausch on Oprah in the fall of 2007. At the time, I was embarking on a new career and caring for a newborn baby. I felt overwhelmed and was worried about my ability to find stable employment. I was wondering if giving up a stable, well-paying career and...

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Doing What Needs to Be Done for a Writing Career

February 17, 2010
By Andrea
Doing What Needs to Be Done for a Writing Career

// I’ve recently decided to cut back on the number of magazines that I’ve been subscribing to. But I still have my Self magazine subscription. In the February 2010 issue, there is an article entitled “Live Your Dream Life” that I wanted to share. It has the following tagline: “Sometimes, to be truly happy,...

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Sneak a Peek of the Olympics at Work

February 16, 2010
By Andy
Sneak a Peek of the Olympics at Work

// It’s day 5 of the 17-day 2010 Winter Olympics in Vancouver, Canada. While running on the treadmill at the gym earlier this evening, I watched some local news on the TV connected to the treadmill. A local NBC news reporter spent about 30 seconds explaining how you can watch exclusive videos of the...

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It’s All About Your Attitude

February 10, 2010
By Andrea
It’s All About Your Attitude

// When you hear the words “career planning,” what comes to mind? Here are some answers I have heard: Interesting. Exciting. I would love to do it, but I don’t know where to start. Boring. A drag. I’m too young to think about my career; I’ll do it later. It won’t help me anyway;...

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