Category: Wellness

Are You Fueling For Success?

Picture this: you’re finally at the office of the person with whom you’ve wanted to informational interview for a long time. Or, it’s down to a final interview for that job that you’ve coveted for so long. And the only…

Taking a Break from Technology

I love technology. I have numerous email accounts. I write a wellness blog that I update almost daily using my laptop. I use YouTube, online news videos, Hulu, and other online sources every time I teach a class. I just…

Practice Makes Perfect Happiness

Are you happy? If you asked me this question today, I’d say “yes.” For the past couple of years I’d say I’m a happy person. How about before a couple of years ago? I have to admit that I was…

Doing What Needs to Be Done for a Writing Career

I’ve recently decided to cut back on the number of magazines that I’ve been subscribing to. But I still have my Self magazine subscription. In the February 2010 issue, there is an article entitled “Live Your Dream Life” that I…

Sneak a Peek of the Olympics at Work

It’s day 5 of the 17-day 2010 Winter Olympics in Vancouver, Canada. While running on the treadmill at the gym earlier this evening, I watched some local news on the TV connected to the treadmill. A local NBC news reporter…

It’s All About Your Attitude

When you hear the words “career planning,” what comes to mind? Here are some answers I have heard: Interesting. Exciting. I would love to do it, but I don’t know where to start. Boring. A drag. I’m too young to…