Being happy. Such a simple concept. But for many, this concept gets trickier as we get older. We’ve written previously about happiness; it’s a topic that’s always in the news.…
Category: Wellness
Shortly before signing with an NBA team over four months ago, Jeremy Lin shared in a video that his career goal was to play professional basketball, be it in the…
Last weekend, I was a presenter at a student organization leadership conference attended by approximately 1,000 university students. I delivered two workshops that focused on how university students could utilize…
A new academic year starts up tomorrow at my college, and I can’t wait! I actually thought about why I’m so looking forward to this Fall quarter, and I came…
These days, I love to work out. And I work out almost every day. Now, the important word in the previous sentence is “almost.” Rest is so important when it…
What motivates you? When was the last time you asked yourself this question? Has someone else asked you this question? Did you have an answer? I often ask a very…